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Courses in Basel
More than Pilates
Exercise
Breathing
Pelvic Floor
Recovery
Arrive ● Recharge ● Find New Energy
Pilates Basics, Mindful Breathing, and Regulation—Strengthening, Soothing, and Suitable for Everyday Life
Thursday
Lunch Time
15.10. – 17.12.2026
10 Sessions – Basel near Messe
Tuesday
2nd Lunch Time group
13.10. – 15.12.2026
if there are enough registrations
Lunch Time ● Flexible to fit your schedule ● 12.15 – 13.00 h or 12.15 – 13.15 h
Tuesday online
18.30 – 19.15 h
20.10. – 15.12.2026
Bonus PLUS ● Compensation
Price
10 Sessions ● 210 CHF
Available twice a week at a reduced price
Tuesday online as a Bonus PLUS for everyone
Location
Basel – near Messe Basel, by the convention center
Compensation
Days can be made up ● QualiCert-certified ● Recognized by health insurance providers
Your Active Lunch Break ● Energizing and Soothing
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