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Ganzheitliche Ernährung
und Bewegung

„My journey provides the foundation for offering personalized support to people, drawing on up-to-date knowledge, experience, and an open-minded perspective“

Ganzheitliche Ernährung
und Bewegung
Frisches Gemüse-Display
Entsafter
Salat
Hilfe bei Yoga-Posen

Educational Path and Qualifications

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This exciting journey never ends, and time and again it becomes clear:
Holistic health cannot be broken down into individual specialties.

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Holistic Nutrition and Health

  • Holistic Nutrition and Health

  • Continuing education in kinesiology (2025–2026)

  • Micronutrient consultant (2025)

  • Eating disorders from a holistic perspective (2025)

  • Food intolerances and allergies (2024)

  • Gut health consultant (2022–2023)

  • Holistic Nutritionist, Paracelsus School Zurich (2019–2021)

  • Conventional medical training as a prerequisite for health insurance recognition under supplemental insurance/EMR (2019–2021)

  • Medically Certified Health Consultant (2012)

  • Nutrition Coach (2006)

  • Various seminars at the Bircher-Benner Academy in the field of holistic health counseling

  • Ongoing professional development in the areas of nutrition, gut health, micronutrients, and holistic health promotion

 

Exercise & Training

  • Fascia Trainer (2018)

  • Rehabilitation Trainer in collaboration with the Schulthess Clinic in Zurich (2006)

  • Golf Personal Fitness Trainer (2006)

  • Certified Health/Fitness Specialist, American College of Sports Medicine – University of Sports Basel (2004)

  • Pilates Instructor (2004)

  • Federally Certified Fitness Instructor (2002)

  • Advanced training in pelvic floor exercises, Pilates, Qigong, and back training

  • Ongoing professional development in holistic movement, body awareness, and regulation

 

Acknowledgments

  • Holistic Nutrition Counseling: EMR-accredited; covered by health insurance depending on supplemental coverage

  • More than Movement – Group and Personal Training: QualiCert-accredited

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Thinking Holistically

Over the years, numerous areas of specialization have been added:

  • Gut health

  • Weight loss.

  • Microbiome.

  • Inflammation regulation.

  • Hormones.

  • Eating disorders

  • Immune system.

  • Allergies and intolerances.

  • Stress regulation

  • Nervous system

  • Prevention.

  • Pilates.

  • Breathing exercises.

  • Fascia training.

  • Qi Gong

  • Kinesiology

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